Lauren Dailey is bringing her wealth of knowledge and personal experience about tending to our bodies during pregnancy in a safe and effective way to EBB & Flo’s prenatal population.
You can expect from this 2 hour workshop:
Guidance on safely modifying your yoga practice during this special season of life
A full length gentle / restorative prenatal yoga practice
Journaling, sharing, and community building open conversations with other mamas-to-be
