Natalie started practicing yoga the summer before entering college, almost 20 years ago. Since her childhood, Natalie suffered from an autoimmune disorder causing her physical pain. Yoga changed all of that for her and helped her gain strength and confidence. After experiencing the healing power of yoga, Natalie was determined to become a teacher and help others feel better in their bodies as well.

Natalie completed a 200hr vinyasa yoga teacher training in 2009 and an additional 300hr vinyasa yoga teacher training in 2012 through Mitchel Bleier Yoga. Natalie has taught at a variety of studios in Fairfield County, CT.

Off the mat, Natalie is a mental health therapist with her own virtual private practice. Natalie recently moved to the Branford area with her husband and two-year-old daughter. She is excited to become a part of the EBB & Flo community!