Upcoming events.
Restorative Yoga + Sound Bath
Join Nina for a blissful, nourishing, and deeply healing 90 minute restorative yoga and sound bath. Click for more information about this upcoming event.
Yoga Hike
This 90 minute event will include a 30 minute hike, a 30 minute slow flow, followed by a 30 minute hike back. This class is all-levels friendly. We recommend wearing comfortable walking shoes, bringing plenty of water, and a mat or towel that will allow you to comfortably flow through your practice atop a beautiful rock overlook.
Reiki + Restorative
The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.
Sip & Stretch @ NEBCO
Join us for an all levels Sip & Stretch at New England Brewing Company! Click for event details.
Sound Healing with Kelvin Young
Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.
Gratitude Flow
Join Heather for a 60 minute all-levels Gratitude Flow sure to ignite your spirit as we kick off the Thanksgiving Holiday together.
Sound Healing with Kelvin Young
Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.
Props + Modifications Workshop
Join Tara for a 90 minute workshop to help you feel confident in your practice, regardless of your experience level. Click for additional details about what to expect in this workshop.
Restorative Yoga
The perfect way to wind-down the week. Join Emma for a 90 minute restorative yoga in the studio. Click for event details.
Reiki + Restorative
The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.
Yoga Hike
This 90 minute event will include a 30 minute hike, a 30 minute slow flow, followed by a 30 minute hike back. This class is all-levels friendly. We recommend wearing comfortable walking shoes, bringing plenty of water, and a mat or towel that will allow you to comfortably flow through your practice atop a beautiful rock overlook.
Yoga Fundamentals - Beginners Workshop
Join Emma for a 90 minute workshop for beginners and beyond. Click for event details and sign up information.
Sound Healing with Kelvin Young
Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.
Sunflower Field Yoga
Join Tara for a 60 minute all-level yoga flow among the sunflower fields of Larry Augur Farm. Click for event details.
Labor Day Flow
Join Heather for a 60 minute in-studio class to start Labor Day on the right foot.
Waterfront Mat & Margs at Amarante's
Join us for a 60 minute waterfront flow on the beautiful lawn at Amarante’s Sea Cliff. Click on the event details to learn more!
Reiki + Restorative
The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.
Sunset Farm Yoga
Join Tara for a 75 minute all-level yoga evening sunset flow among the farm animals of Larry Augur Farm. Click for event details.
Sound Healing with Kelvin Young
Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.
Yoga Sculpt
Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.
Waterfront Mat & Margs at Amarante's
Join us for a 60 minute waterfront flow on the beautiful lawn at Amarante’s Sea Cliff. This event is FULL of perks so click on the event details to learn more!
Rain date: 7/24
Arm Balancing Workshop
Nina will be leading this incredible opportunity to find your wings and fly (into various arm balancing postures). Click for details.
Yoga Sculpt
Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.
Yoga Sculpt
Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.
Sound Healing with Kelvin Young
Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.
Yoga Sculpt
Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.
Reiki + Restorative
The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.
Sip & Stretch
Join us for an all levels Sip & Stretch at Stony Creek Brewery! Click for event details.
Yoga Sculpt
Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.
Yoga Sculpt
Join Emma for a yoga sculpt class. Perfect way to kick off your Friday & prepare for the weekend! Click for event details.
Deep Stretch - Friday Edition
Join Nina for 60 minutes of deep stretch - your body will thank you! Click link for additional details.
Sound Healing with Kelvin Young
Join Kelvin Young for a 75 minute sound bath which will promote deep healing from within. Click for event details.
Reiki + Restorative
The perfect way to wind-down the week. Join us for a 90 minute restorative yoga with the added bonus of healing Reiki in the studio. Click for event details.
Restorative Yoga
The perfect way to wind-down the week. Join us for a 90 minute restorative yoga in the studio. Click for event details.