Join Tara for this 90 minute workshop which will be engaging, interactive, and supportive. During this workshop you can expect:

✨To learn modifications for commonly practiced postures

✨Explore ways to utilize the props to support areas of the body that may need it and/or to find depth in your practice. Utilization of props not only makes the practice more accessible but can also create opportunities to challenge yourself as you see fit

✨Encouragement to feel confident in taking public studio classes regardless of your experience level